Community Chiropractic Blog
Chiropractic Wellness Care in Garner NC
Chiropractic Wellness Care Most of the world uses chiropractic care as a remedy for pain. When they feel pain, they see a chiropractor. If they don’t feel pain, they don’t. As humans we tend focus on things we can see. We get our hair cut because we don’t want to look like a mess. We…
Tips For Better Sleeping in Garner NC
Tips For Better Sleeping In today’s fast-paced world, getting a good night’s sleep can be a challenge. Quality sleep is essential for maintaining physical and mental health, as well as promoting overall well-being. If you’re struggling to get restful sleep, this article will provide practical tips and strategies to help you improve your sleep quality…
Charcuterie Dinner for Two in Garner NC
Charcuterie Dinner for Two Ingredients: Cured or Dried Meat spicy peppered salami, thick cut cacciatore, Italian dry salami, and calabrese salami, prosciutto Cheeses pecorino Romano and mozzarella balls parmesan, fresh ricotta, brie, gouda, or smoked cheddar Vegetables Any vegetables that have been roasted in advance are delicious to use up roasted cauliflower, tomatoes, asparagus, or…
Avocado Toast in Garner NC
Avocado Toast Ingredients: 2 slices gluten free bread – toasted 1 large avocado 1 teaspoon fresh lemon juice 2 teaspoon extra virgin olive oil sea salt, black pepper, red pepper flakes, sesame seeds Instructions: Slice the avocado and add to sandwich or in a small bowl gently mash the peeled and pitted avocado with approximately…
Pregnancy and Chiropractic Care in Garner NC
Pregnancy and Chiropractic Care As mothers look for natural pregnancy options chiropractic care is often a part of the discussion. Chiropractic care can provide significant advantages to the mother and baby. In this article, we’re going to discuss the benefits and safety of chiropractic care during pregnancy. We hope it helps to guide you on…
Classic Pumpkin Soup in Garner NC
Classic Pumpkin Soup Ingredients: 2.4 lb butternut squash 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds…